Learning From The Masters

Scott Kelly – Surviving Our Isolation Like In Space

Scott Kelly, a former NASA astronaut, had experienced the One-Year Mission in International Space Station (with the former cosmonaut Mikhail Kornienko from Russia). And he recently noticed that the life in space were similar to our self-isolation during the coronavirus pandemic. So he shared his advice on how to cope the isolation with CNN News.

Surviving during the isolation: Life in space means living far away from our social life and being stuck in one place for a long time. Exactly same situation like we are having now. When he was living in space, Scott Kelly said it was important to frame his mind like this: “This is my reality and I’m gonna be here for a long time. I’m not sure how long, but someday this will be over”. And having a right expectation is going to be really important for helping people getting through this. Here is the CNN interview with Scott Kelly about Coping With Isolation :…

Surviving The Isolation List from Scott Kelly: “Follow Schedules – Keep Consistent Bedtime – Go Outside – Pursue A Hobby – Keep A Journal – Connect With Family and Friends – Listen To Experts – Remember We Are All Connected”.

Tips Surviving Isolation From The Space – Scott Kelly to CNN.

Here is a short video about Scott Kelly Reflects His Year In Space in NASA YouTube Channel:…

Images of life in space during the NASA’s One-Year Mission:…

Scott Kelly in Space – NASA/GettyImages.

Scott Kelly In Space – NASA/GettyImages.

Sources and articles about former astronaut Scott Kelly and NASA One-Year Mission: CNN: Tips For Coping With Isolation From Scott Kelly, NASA Astronaut Scott Kelly Returns Safely to Earth after One-Year MissionNASA : One-Year Mission , NASA YouTube Channel , NASA Getty Images.